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Yoga: Good for the Mind & Body

Yoga consists of various types of stretches that are performed while using controlled breathing techniques. The practice is designed to make practitioners aware of the mind-body connection. Individuals use the body to perform various poses to reach a state of relaxation and contentment.

Yoga: Good for the Mind & Body
posted on: Apr 1, 2014 | author: admin

Travel that Keeps the Heart and Brain Healthy

Travel tops many people’s retirement goals, and it’s a given that staying healthy prolongs our ability to take active vacations. Yet research suggests that the reverse holds true as well: Travel can actually keep our brains and bodies healthier as we get older.

posted on: Jan 24, 2014 | author: admin

Healthy Start to the New (School) Year

As the new (school) year approaches, you might think, it’s time to make some changes. It’s easy to get...

Healthy Start to the New (School) Year
posted on: Aug 22, 2012 | author: admin

Is Surgery Worth it?

The tummy tuck belt looks good under work clothes, evening dresses, and casual everyday outfits. Why shouldn't you look good when you are working so hard to lose weight? The belt could decrease your chance of depression and depressive eating. 

Is Surgery Worth it?
posted on: May 14, 2012 | author: admin

Mannatech Launches NutriVerus™ Multi-Nutritional Supplement

Your body needs nutrition, but it can be really hard to always eat a well balanced meal. The flavor-neutral powder...

Mannatech Launches NutriVerus™ Multi-Nutritional Supplement
posted on: Apr 24, 2012 | author: admin

Nutrition and Personal Health Coaching

Through innovating health curriculum in education you can improve the health of you career. Explore Mannatech core...

Nutrition and Personal Health Coaching
posted on: Mar 27, 2012 | author: admin

Be Healthier, Mind and Body

Be healthier mind and body: Drink green tea Coconut oil Aloe vera Sea water Listen to your body’s...

Be Healthier, Mind and Body
posted on: Feb 8, 2012 | author: admin
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