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Yoga consists of various types of stretches that are performed while using controlled breathing techniques. The practice is designed to make practitioners aware of the mind-body connection. Individuals use the body to perform various poses to reach a state of relaxation and contentment.
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Have you ever wanted to go to a genuine island pig roast? On Saturday, January 24th, Ortanique, located in Camana Bay, celebrated the New Year with their Caja China Island Pig Roast. Of all the things to do in Grand Cayman (http://www.camanabay.com/the-town/play/), this was definitely a night to remember. What better way to ring in the New Year than with a bottomless food, wine, beer and mojito feast!
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